Category Archives: Health/Fitness

“Strong Enough to Bear the Children then Get Back to Bi’ness!”

Posted on August 2, 2011 by Queen Unique

Yes its true, she is superwoman. Yes she is. Only one week after giving birth to her sixth child, L. Boogie is BACK on the Coliseum stage at the L.A. Rising Festival this past weekend … in heels might I add. … Continue reading →

Posted in All Things Parenting, Entertainment, Girl Power, Health/Fitness, I'm just sayin..., Music | Tagged Coliseum, la rising, lauryn hill, Lauryn Hill gives birth, lauryn hill la rising, lauryn hill one week later, lauryn hill performing, lauryn hill sixth child | Leave a comment

ELEVATE the Conversation for National HIV Testing Day

Posted on June 27, 2011 by Queen Unique

If you live in a predominately black city, behind every 100 doors you will find 70 African American men & women infected with the HIV virus. HIV is the worst enemy of our friends, families & lovers but even with … Continue reading →

Posted in Advocacy, Black History, Health/Fitness, Love You Some You, Race Matters, Teach the babies | Tagged Black Women's Health Imperative, Elevate the conversation, hiv awareness, National Association of People with AIDS, national hiv testing day | 1 Comment

My Review: Reebok EasyTones

Posted on June 13, 2011 by Queen Unique

Okay so being the busy woman I am, a few months back, I realized I needed all the help I can get staying in shape. I discovered the Reebok EasyTones and figured eventually I’d snag a pair and give them … Continue reading →

Posted in Health/Fitness, Things I Love, To Review... | Leave a comment

The New Craze in My Household… “Move Your Body”

Posted on April 28, 2011 by Queen Unique

When I say my kids and I have LITERALLY been doing this routine EVERY night, it is an UNDERstatement! Move Your Body is a TON of fun for the family and even my dog goes NUTS running around when we … Continue reading →

Posted in Advocacy, Advocating for Kids, All Things Parenting, Black History, Entertainment, For OUR Daughters, Girl Power, Health/Fitness, Link-Ups, My President is Black, Teach the babies, Things I Love | Tagged beyonce move your body, let's move!, lets move campaign, michelle obama, michelle obama let's move, obama healthy eating | Leave a comment

Link Up: The New Soul Food Recipe Sampler & the JDRF Walk

Posted on March 25, 2011 by Queen Unique

According to the American Diabetes Association, 3.7 million, or 14.7 percent of all African Americans aged 20 years or older have diabetes and African Americans are 1.8 times more likely to have diabetes as non Hispanic whites. 25 percent of African Americans … Continue reading →

Posted in 239 Winner's Circle, Advocacy, Advocating for Kids, Education, Health/Fitness | Tagged 239 Winner's Circle, 239WC, african american diabetes, American Diabetes Association, diabetes recipes, Fabiola Demps Gaines, fort myers diabetes advocacy, jdrf, juvenile diabetes, New Soul Food Cookbook, Roniece Weaver | Leave a comment

Jennifer Hudson for Weight Watchers PointsPlus

Posted on December 29, 2010 by Queen Unique

Oh how I love me some Jennifer Hudson, let me count the ways “Points”…

Posted in For OUR Daughters, Girl Power, Health/Fitness, Inspirational/Motivational, Things I Love | Tagged jennifer hudson, jennifer hudson weight loss, jennifer hudson weight watchers, weight loss, weight watchers pointsplus | Leave a comment

Queen Unique Napptural Journey: The “Re-Beginning” Part THREE…

Posted on May 25, 2010 by Queen Unique

Queen Unique Napptural Journey: The “Re-Beginning” Part 3 – In this video I show my new hair products, vitamins & supplements, introduce the results of my homemade deep conditioner and more!

Posted in Advocacy, Advocating for Kids, All Things Parenting, Beauty Tips, Black History, Education, Entertainment, For OUR Daughters, Girl Power, Health/Fitness, Inspirational/Motivational, Love You Some You, My President is Black, Natural Hair Journey, Race Matters, Teach the babies, Things I Love | Tagged definition of natural hair, natural hair, Natural Hair Journey, natural hair transition, queen speaks radio, queen unique | Leave a comment

Introducing the 239 Winner’s Circle…

Posted on May 21, 2010 by Queen Unique

The 239 Winner’s Circle is an alliance of ambitious, informed and action-driven young women with individual resumes which speak volumes. This coalition was created with the strategic vision to utilize the leadership skills, tenacity, personal successes, individuality and wisdom gained … Continue reading →

Posted in 239 Winner's Circle, acoustic affairs, Advocacy, Advocating for Kids, All Things Parenting, Autism, Entertainment, For OUR Daughters, Girl Power, Health/Fitness, Inspirational/Motivational, Introductions, L.O.V.E., Love You Some You, My President is Black, Natural Hair Journey, Teach the babies, Things I Love | Tagged 239 Winner's Circle, first lady niki, fort myers, princess johnson, queen unique, women's advocacy | Leave a comment

DOWNLOAD FREE – The Beauty Within by Dead Prez

Posted on May 11, 2010 by Queen Unique

Dead Prez’s dedication not to America’s Top Model… …but the Natural Girls right next door! DOWNLOAD LINK HERE

Posted in Advocacy, Beauty Tips, Black History, Entertainment, For OUR Daughters, Girl Power, Health/Fitness, Love You Some You, My President is Black, Natural Hair Journey, Race Matters, Things I Love | Tagged dead prez, dead prez 2010, dead prez the beauty within, natural hair, the beauty within | Leave a comment

Queen Unique Napptural Journey: The “Re-Beginning” Part TWO…

Posted on May 7, 2010 by Queen Unique

Queen Unique Napptural Journey: The “Re-Beginning” Part 2 – In this video I show and talk about the products I use on my hair as well as maintenance. Also my opinion on W.W.N. (wigging while natural)